Are you dealing with
It can be difficult to fill up your kids’ days when they’re at home.
Kids need exercise and a healthy way to burn off their excess energy.
Kids’ mental health can be impacted by stressful situations.
Keeping your kids healthy and happy is a priority every day.
When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help kids in a variety of ways, and when they’re not at school, they still need structure and guidance.
The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.
Results and growth with every class!
Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.
Physical Activity Improves Kids’ Health
Exercise is an essential element of good health. Kids need physical activity every day – even when they’re not in school or need to stay inside the house.
Virtual martial arts training provides the kind of intense activity that kids need to feel good about themselves. They can stay fit and toned without needing to go to a gym.
Making fitness a priority improves overall health, reducing your child’s chance of suffering from common health problems such as obesity and diabetes.
Structure Helps to Promote Normalcy
Kids don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.
When your kids are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps kids make sense of their days.
Virtual martial arts training is a scheduled activity that provides kids with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.
Physical Activity Promotes Good Mental Health
In stressful times, it’s important to find ways to manage anxiety – and that’s true for kids as well as for adults.
There’s plenty of evidence that regular exercise is an essential component of good mental health. Kids who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.
Virtual martial arts classes focus on the mind-body connection, something that can help kids feel grounded mentally and emotionally.
Teach Your Kids the Importance of Discipline
All kids need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make kids feel frustrated.
Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.
Virtual martial arts for kids offers many of the same disciplinary benefits as in-person classes. Kids learn, get tested, and improve with guidance from our experienced instructors.
Mohs Martial Arts is THE place to enroll your child for Taekwondo. I've been nothing but impressed with the professionalism of Mr. Moh, staff, and assistant instructors. It has been a month since I enrolled my 9 yr old Nephew and each week I'm as excited as he is for class. It is the highlight of our week without a doubt. MMA promotes self-esteem, confidence, self-control, and teaches the skills necessary to deal with real world issues such as bullying!
The studio is very nice and clean. It has plenty of seating area on the sidelines or behind glass.
If you've been considering martial arts for yourself and/ or your child, do not hesitate to sign up for the 2 week trial and see for yourself!
Also i must mention, it is very evident MMA cares about the progress of these students. The instructors never miss a beat. The class sizes vary depending on the day. But no matter, if someone needs some personal attention, they are on it!
It would be hard to overstate the positive impact Moh's Martial Arts has had on our family. The team of instructors are very welcoming and encouraging. They help teach the kids the positive lessons we also try to teach at home: the value of hard work, delayed gratification, discipline, respect and belief in yourself. I have been taking classes for nearly two years. It has been the only fitness program that I have been motivated to stick with. I love that martial arts training really promotes every aspect of fitness: coordination,balance, strength, endurance and focus. I could go on, but I would just say do not hesitate to try it out. You will find a welcoming, supportive community and you will see measurable improvements in your life.
Mr.Moh is a great Instructor and person for these students to look up. More about respect and treating each other with dignity. He and his instructors work to bring out the best in all the students.
I feel that having my son in Mr Moh's classes was by far one of the best decisions we have made. Mr Moh and his staff are fantastic. I can't even truly put into words how much I appreciate all thier hard work and commitment.I work with the public and tell parents to bring their kids here all the time ! Thank you for everything !!
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Virtual martial arts classes offer most of the same training that kids get in person, but there are some elements that change out of necessity. For example, students can’t spar with one another in a virtual class.
They’ll need comfortable, loose clothing. If they already have a uniform from a regular class, they can wear that, but shorts and a tee-shirt will work just as well. It may be helpful to put a mat down to offer a bit of protection.
Yes, although it’s a good idea to have somebody supervising your kids while they take the class. Our instructors are experienced and skilled, and our virtual curriculum is designed to be easy to follow and to emphasize safety.
Yes, they’ll work hard during class. We’ll also encourage kids to practice between classes to improve their skills. Even on days when they don’t have a class, they can hit the mat.
Yes, we still allow for testing. It’s important for kids to feel that they’re making progress and they can do that at home with help from our instructors.
Virtual martial arts classes build muscles and flexibility.
Virtual martial arts classes increase confidence and self-esteem.
Virtual classes can create a sense of connection even when kids are at home.
Virtual martial arts classes promote healthy living and eating in kids of all ages.
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